Welcome

This is an attempt to document my efforts to grow and eat locally around Melbourne, Derbyshire. My family own a nine acre smallholding on which we grow fruit and vegetables and keep bees, and chickens, but that won't feed us alone, so the idea is to get to know our local produce and to see how easy/hard it is to follow a diet that is local to within 30 miles. The fun part is also trying some new (easy) recipes that use home-grown and local produce. Feel free to comment, send in recipes, and share your experiences of buying and eating locally.

Tuesday 10 July 2012

Courgette soup

This is the easiest soup in the world, which can be rustled up at the last minute with any glut of courgettes that invariably come in summer. You can even leave out the potato if you want a quicker soup.  Even avid courgette haters love this one - and you can have good fun asking people to guess what the soup is, as it tastes much more exotic than courgettes.

Serves: 6
  • 1 tablespoon butter
  • 1 onion, chopped
  • 3 large courgettes, chopped
  • 3 large potatoes, chopped
  • 375ml water, to cover
  • 2 veg stock cubes
  • 3 tablespoons cream (optional)
  • salt and pepper
Preparation method
Prep: 10 mins | Cook: 20 mins 

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